5 Steps to Self-Love
An evening talk with Dr David Hamilton
Bestselling Author of ‘I ♡Me: The Science of Self Love’ & Scientist
When we learn to love ourselves, we become more compassionate towards ourselves, more self-confident, more authentic, we criticize ourselves less, and we become naturally happier. In this inspiring talk David will share 5 simple strategies that you can put in place right away to help you to love yourself.
Dr David Hamilton: After completing his PhD, David worked for 4 years in the pharmaceutical industry developing drugs for cardiovascular disease and cancer. During this time he also served as an athletics coach and manager of one of the UK's largest athletics clubs, leading them to three successive UK finals. Upon leaving the pharmaceutical industry, David co-founded the international relief charity Spirit Aid Foundation and served as a director for 2 years.
While writing his first book, David taught chemistry and ecology at James Watt College of Further and Higher Education and tutored chemistry at Glasgow University. Now a bestselling author of 6 books published by Hay House, he offers talks and workshops that fuse science, the mind, and spiritual wisdom. David writes a regular blog for the Huffington Post.
Book online below or call 0121 449 4086